It’s understandable feeling overwhelmed in today’s world – in the last few years we’ve seen: a global pandemic, political polarization, global unrest, and protests in the streets. These and other events have likely been a drain on your energy and mental health, regardless of where you stand on the issues. An objective listener has never mattered more.

Tele-therapy, or video-based therapy, is one of the POSITIVE developments of the last few years. There are many advantages to doing tele-therapy, even if you’re not sure it’s the right fit for you. There is no commute, no chance of running into acquaintances in the waiting room, and you have access to a wider array of therapists – not just those who are close-by. I have been doing video therapy for a long time, and I can help address any hesitations you may have about conducting therapy in this way.

I specialize in:

    • Chronic illness and chronic pain
    • Couple‚Äôs issues
    • First responders

I do work with all kinds of other issues as well, and I offer practical advice and a listening ear.

Together we can achieve the goals that will help you have a more balanced and satisfying life. Contact me to see if we are a good fit!